On this course, you’ll learn a series of powerful breathing techniques:
- Get a boost of energy and focus in under 5 minutes with Yogic Coffee (and no caffeine jitters)
- Find your calm anytime, anywhere with The Breath of Peace, an easy undercover technique (nobody will even know you’re doing it)
- You’ll leave with a home practice you can do in just 15 minutes a day to to quickly reduce stress and find focus and calm.
The course contains 1.5 hrs of HD video, split into 12 lessons.
Handouts, quizzes and a live session with your teacher will ensure you’re getting the most out of the program.
The course is Just $49 and if you want to continue with more advanced training, the full fee can be applied towards our world-renowned Happiness Program.
Sign up today with no risk, thanks to our 90-day, 100% satisfaction guarantee.